Anger & Rage
Anger and Rage are two of the few emotions allowed to us as men since childhood. Furthermore, it has been expected of us, and our unwillingness to express them has often led to doubts about our masculinity.
But have we ever received the tools to relate to these emotions? We are confronted with their tremendous power when we witness the devastation they can cause.
Not man enough if expressed too little, a monster if expressed too much. The pain caused by this hypocrisy prevents us from hearing the message that these emotions have for us.
Let's sit together and listen; let's sit together and heal.
What to expect in our Workshops
The session lasts around 3 hours, with a break in between. Snacks, as well as tea, are included. To invite transformation, we address the topic intellectually, emotionally, and spiritually. We present tools and concepts, engage in embodied exercises, and facilitate journaling, individual reflection, and group reflection.
The cost of each workshop is between 25 and 35 Euros per person, depending on how much you would like to contribute. However, a lack of resources should not be a reason to refrain from participating. If you are unemployed or facing financial constraints, please get in touch with us!
For questions, please write to us at hello@reconstructing-masculinity.net or contact us on our Telegram group, Reconstructing Masculinity.